Don't Lose Your Hair! Follow These Tips

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Don't Lose Your Hair! Follow These Tips
The same is true when it comes to the loss of hair. When you want information on regrowing hair, you want the right information. The tips below will get you started.

If you are a male experiencing excessive thinning hair, there is a good way to ease into accepting it. A really short haircut can be very attractive if you are going bald. Maintain well groomed hair that is styled short. Adhering to this keeps you looking your best with a minimal amount of effort.

A wig might be a good temporary solution if you have hair thinning. Buy the wig before you lose your hair, so you can match colors. This also allows you to be prepared before your hair has all come out.

Maintain a lot of lean protein in your nutrition plan to reduce hair loss. Your body can get quality protein from healthy sources, including eggs, milk, seafood, lean meats, nuts, seeds and legumes. This in turn helps give your hair its own protein called keratin. A good amount of keratin will strengthen your follicles and slow thinning hair.

When you hair is wet, you should not brush it. Wet hair is much weaker than dry hair. If you wait patiently for hair to dry, you will find your hair is much easier to brush out. Hair that is wet can be damaged by ripping, ends splitting, and making it take on a frizzy texture or appearance.

For men suffering from hair thinning, you may want to consider using liquid saw palmetto. Natural extractions from saw palmetto can help slow the synthesis of DHT. DHT is a male hormone believed by many to be a factor in hair thinning. An easy way to get liquid saw palmetto extract is to juice it directly from the fruit and then work the resulting juice into your hair.

Arming yourself with proper knowledge can help you regain your hair and stop hair loss once and for all. It might not be possible in one day, but if you follow these tips, you have good chances of re-growing your hair.